Welcome to the Full Chakra Living Conversation

When I woke up this morning, the first thing I did was throw on my sweats and jump on my Xiser. I love this machine! I abhor the treadmill; it's such a big bulky hulk of a tool, and I think treadmills are so over. When I was Editor in Chief I wrote about the Xiser with Dr. Mark Smith, the Dr. behind this amazing machine in the Natural Cures Newsletter.    Read More

When the seasons changed this fall I began making a lot of Hemp Seed Milk . I have dozens of recipes, my current favorite is to blend Hemp Milk with a tsp. freshly made ginger juice and a dash of powdered cardamom powder and a couple of tablespoons of Greener Grasses, yum!    Read More